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    Helios Project - Carsten Stausberg

    Heliosstrasse 6a, 50825 Köln

    (im Hinterhof, bei Yizong Bagua)

    MAIL: heliosproject.bjj@gmail.com

    SMS/ WhatsApp: 01573 882 00 59

     

     

    TRAINING NUR NACH ANMELDUNG MÖGLICH!

     

    Bitte immer per SMS/WhatsApp anmelden und erst nach Terminabsprache zum Probetraining erscheinen! 

    AKTUELLER STUNDENPLAN

     

    Montag:

    10:00-11:00: BJJ CLASS (No Gi)

    17:00-18:00: BJJ KIDS CLASS (7-15 J.)

    17:00-18:00: BJJ COMPETITION TRAINING

    18:00-19:00: BJJ KIDS COMP. TRAINING

    18:00-19:30: BJJ CLASS (No Gi)

    19:30-21:00: BJJ CLASS (Gi)

     

    Dienstag:

    17:00-18:00: BJJ KIDS CLASS (7-15 J.)

    17:00-18:00: BJJ COMPETITION TRAINING

    18:00-19:00: BJJ COMPETITION TRAINING

    19:30-21:00: BJJ CLASS (Gi)

    19:30-21:00: BJJ CLASS (No Gi)

     

    Mittwoch:

    10:00-11:00: BJJ CLASS (Gi)

    17:00-18:00: BJJ KIDS CLASS (7-15 J.)

    17:00-18:00: BJJ COMPETITION TRAINING

    18:00-19:00: BJJ KIDS COMP. TRAINING

    18:00-19:30: BJJ CLASS (No Gi)

    19:30-21:00: BJJ CLASS (Gi)

     

    Donnerstag:

    07:30-09:00: BJJ EARLY BIRDS (GI & No Gi)

    17:00-18:00: BJJ KIDS CLASS (7-15J.)

    17:00-18:00: BJJ COMPETITION TRAINING

    18:00-19:00: BJJ COMPETITION TRAINING

    19:30-21:00: BJJ BASICS (Gi)

    19:30-21:00: BOLT WRESTLING FOR BJJ

     

    Freitag:

    10:00-11:00: BJJ CLASS (No Gi)

    17:00-18:00: BJJ KIDS CLASS (7-15 J.)

    17:00-18:00: BJJ COMPETITION TRAINING

    18:00-19:00: BJJ CLASS (Gi)

    19:00-20:30: OPEN MAT

     

    Samstag:

    08:00-09:30: BJJ EARLY BIRDS (Gi & No Gi)

    12:00-13:30: BJJ CLASS (No Gi)

    18:00-19:30: BJJ CLASS (Gi)

     

    Sonntag:

    08:00-09:30: BJJ EARLY BIRDS (Gi & No Gi)

    18:00-19:00: BJJ COMPETITION TRAINING

    19:00-20:30: OPEN MAT