· 

Augusto Ferrari, March 25th 2019

On Monday, March 25th 2019, we had another great workshop with Augusto Ferrari at our Dojo in Köln Ehrenfeld.
 
Augusto has supported our team from the very beginning, and we are always super happy to learn from him.
 
Workshops with Augusto bring a great quality of very practical Jiu Jitsu, proven successful over decades of teaching and competing.
 
Apart from this, Augusto is a great guy to learn from. Reminding us of the value of daily training and consistency, while keeping the practice light hearted and fun. Way to go, brother!
 
See everyone on the mat tonight, we will review what we learned yesterday!
 

Kontakt

Helios Project - Carsten Stausberg

Heliosstrasse 6a (Im Hinterhof),

50825 Köln

MAIL: heliosproject.bjj@gmail.com

TEL: 0157 / 38820059

Training

TAG THEMA ZEIT
Montag  BJJ Fundamentals

19:00 - 20:15

  BJJ Basics/Adv.

20:30 - 22:00

Dienstag BJJ Kids

17:00 - 18:00

  BJJ Basics/ Adv.

20:30 - 22:00

Mittwoch BJJ Basics/ Adv.

10:00 - 11:30

  BJJ Fundamentals

20:30 - 22:00

Donnerstag BJJ Basics/ Adv.

20:30 - 22:00

Freitag  BJJ Kids

17:00 - 18:00

  Open Mat

18:00 - 20:00

Samstag BJJ Advanced

18:00 - 19:30

Sonntag BJJ Basics/ Adv.

18:00 - 19:30