Workshop
Workshop · 25. November 2022
BOLT Wrestling in Köln
Amazing workshop last night, covering a ton of aspects of arm drags in Brazilian Jiu Jitsu, Grappling, Wrestling and even Tai Chi 🙀
Workshop · 30. Juli 2019
One week ago we had the honor to host UFC Wrestling Coach Kenny Johnson in our gym. For the third time he paid a visit and taught Grip/Hand Fighting, Set Ups and Tie Ups for Grappling.... read more!
Workshop · 26. März 2019
On Monday, March 25th 2019, we had another great workshop with Augusto Ferrari at our Dojo in Köln Ehrenfeld.
